Drop-in Class Descriptions
B-Girl Burlesque- B-Girl Burlesque incorporates various brands of dance, body mechanics, fun-fitness, and sexy burlesque movements to create a unique blend of stage performance. It strengthens all upper, mid, lower muscle groups and, of course, your BOOTY! B-Girl Burlesque is a totally unique way to look at ways you can move on stage, and juxtaposing multiple dance styles. Great for all levels, ages, and shapes.
Burlesque Basics- This class is designed for all levels from the beginner to experienced performer. It is a great way to learn the foundation of burlesque performing in a fun and comfortable atmosphere. Every class will also have time allotted for specific students’ requests to learn such skills as teasing w/ feather boas or satin gloves removal.
Burlesque Jazz – This class will concentrate on the use of body placement, isolations, fluidity and style. This style of jazz allows the dancer to be sensual, sexy, and sassy with confidence.
Pin Up and Get Down Dog- A 90 minute workout designed to encourage health and build body awareness through dance and yoga. Open to all experience levels. It begins with cardio bellydance to get your heart pumping; whittle your waist while improving your dance technique. Followed by booty exercises incorporating chairs or floor work to sculpt your derriere and start the transition to yoga for the end of class. Yoga focuses on problem areas for most women, such as the hips, thighs, and waist, and includes a balancing series in which students are invited to try the postures in heels.
Only $15 for 90 minutes OR $10 to take either Cardio Bellydance (6:15-7) or Pin-Up Yoga 7- 7:45)
Sexy Flexy-bility- Various techniques will be taught to help you to achieve showgirl high kicks, sexy splits, and improve overall flexibility & balance. A portion of the class will build on your own unique level of flexibility to transition into exciting floor work choreography. No dance experience necessary. Please wear comfortable attire. Heels are suggested but not required.
Vegas Stiletto Fitness- A sassy dance lesson that will guide you through a sexy dance routine. Learning to dance like a Vegas showgirl can be graceful way to explore your sensuality, give you a sense of empowerment and help your overall fitness.